Number 4: “I Still Know You Better Than Anyone Ever Will”
I still know you better than anyone ever will. This is possession, ultimate possession. When a narcissist says this, they’re trying to trap you in a narrative where they are the author of your identity. They’re not saying they understand you; they’re reminding you that they studied you. They watched your reactions, they memorized your patterns inside out, and now they’re using that knowledge to position themselves as irreplaceable.
The real intent here is to cut off your sense of possibility, to make you believe no one else will ever connect with you the way they did. And when you buy into that idea, you start second-guessing new relationships, friendships, or even your ability to connect with yourself.
What they’re doing is reinforcing the trauma bond. If they know you so well, why do you still feel so unseen, unsafe, and misunderstood? Because this isn’t about knowing you; it’s about convincing you that they are your emotional compass, so you never wander too far from their influence.
Number 5: “What Are You Trying to Prove?”
What are you trying to prove? This line comes out when you start moving differently, when you stop explaining yourself, when you set boundaries, non-negotiable boundaries. When you show confidence without seeking their validation, that’s when they throw this out to make you question your motives. They don’t think you’re proving anything. What they’re reacting to is your unapologetic energy.
They’re used to seeing you doubt yourself, walk on eggshells, and soften your strength. So the moment you stop doing that, they assume it’s a performance, not because it is, but because your self-trust exposes how little they have. This question isn’t curiosity; it’s control.
If they can frame your growth as a show, they can make you feel fake. And once you feel fake, you start dimming again. That’s the goal: keep you confused about whether your power is real, because your clarity threatens their entire identity.
You may also want to read this:
7 Signs That A Narcissist Is Done With You
What Happens To Narcissists When They Get Older?
Continue reading on the next page
Sharing Is Caring!
