Narcissism 101

Spot a Narcissist is 5 Seconds Using This TEST

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How to Catch San Paku Eyes in Everyday Life

And how do you catch sanpaku in everyday life? What can you do? The next time you get a chill, that strange queasy sensation that something is not right about somebody, look for just a couple of seconds. Here’s what to look at:

Look at the iris: Is it flush, or is it riding unusually low or high in the orbit?

Do you notice a definite band of white above the iris when they’re looking straight at you?

Is the stare remote from emotional engagement, like if they’re looking at you but not with you?

Do you find yourself as small, watched, or softly dominated, although they’ve said nothing?

If the response is affirmative, you can feel yang sanpaku. Don’t explain it, justify it, or question it. It is not a diagnostic test to supplant expert evaluation; it’s an ancient survival technique, a caveman feeling that something feels strangely askew. It’s all right to trust that intuition. A narcissist can role-play their words, learn about empathy, pretend to cry, steal others’ trauma stories, and pretend they’re their own. That’s how they practice victimhood. They can’t fake the soul.

They can’t fake warmth. They can’t fake what their eyes do when they feel superior or need to dominate, or when they get a private thrill out of your suffering. The instant when their mask cracks always occurs through their eyes first. If you’ve ever seen it, then you will know to the letter what I’m referring to: the shark-like glint, that stare that made your back freeze before you knew why.

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